Things to Know About Sunflower Oil
Sunflower oil is a common cooking ingredient, but it has many benefits you may not know about. It's a great source of vitamin E and contains high levels of linoleic acid, which helps to reduce inflammation in the body. To get the most out of your sunflower oil, be sure to store it away from light and heat sources so that its nutrients stay as intact as possible. Read on for more information about this delicious ingredient! Organic Sunflower Oil How is sunflower oil extracted and manufactured? Sunflower oil is extracted from the seeds of sunflowers using a method that is much like that used to extract olive oil. Sunflower seeds are first sorted and cleaned, then crushed into a pulp using steel rollers rotating at high speed. The resulting mixture of water and crushed seed meal is pumped into an extraction machine, where it flows through fine filters which separate out the bran and germ from the clean seed flour (the endosperm). The protein-rich bran and germ can be added b...