No. 1 Natural Sweetener for Healthy Immunity: Honey
Honey has been used for its healing properties in Ancient Egypt and is still continued to be used for its medicinal value today. It’s more than just a tasty sweetener. Even though the sugar content in honey is considered to be quite high, it is still healthier for your body than granulated, powdered or any form of processed sugar. Organic and raw honey comes with a lot of health benefits, which is why it will always continue to be a crowd favourite sweetener. It’s natural , it’s organic , and it boosts your immunity. Wondering how honey does it all? Read on to find out! Honey is Rich in Antioxidants The biggest health benefit of honey is that it is packed with antioxidants. They help your body heal and recover quickly and boost the overall immunity of your organs. It is rich in iron, magnesium, and calcium - the three micronutrients most often missing from our daily diet. One spoonful of honey in the morning with your cup of tea can really help you get your daily recommended nut...