Organic Life

  What is Garam Masala ? It's a blend of spices typically used in Indian cooking. Most people use the term to refer to the specific mixture of spices, but it actually refers to any type of masala (spice blend) that includes ginger, garlic and onion. Garam Masala is usually found in grocery stores in two varieties: whole or ground.  Whole garam masala can be made at home by grinding together cumin seeds, coriander seeds, black peppercorns, cloves, cinnamon sticks and cardamom pods with a mortar and pestle until they are finely crushed. But why bother when you can purchase certified organic exotic whole garam masala from the store instead? You'll get an authentic taste with pure ingredients at Organicart. 10 benefits of garam masala:  1.Weight loss: By adding garam masala to your daily diet, you can lose weight. The ingredients of garam masala have a fat-blasting ability and the capsaicin in chillies speeds up metabolism which helps speed up weight loss. You can include it as a p

  It's time to break out the sesame. Til Chikki is a traditional Indian snack made with roasted, ground sesame seeds and jaggery or brown sugar . It has a sweet taste that will send your taste buds on an adventure of their own!  Til Chikki are eaten all year long but are especially popular during Diwali because they signify prosperity, wealth and good fortune. They are usually sold in small cones or rounds, which make them perfect for family gatherings, parties or gift giving. This recipe features instructions on how to prepare this food at home while also including some traditional recipes from India's cuisine culture.  Benefits of til and sesame chikki :  1. They are a rich source of calcium and Vitamin E. Calcium is responsible for building and keeping the strong bones and teeth, whereas Vitamin E is required to form red blood cells in our body. Thus chikki prepared from til or sesame seeds ensure good health of bones and lower the risk of blood related diseases such as

Do you love Indian food? Have you tried paneer before? Paneer is a type of cheese that has been used for centuries in India and other South Asian countries. It is made by curdling milk with an acid, such as lemon juice or vinegar. It can be eaten raw but it is often cooked like scrambled eggs or fried to make sandwiches. If you are looking for a healthy protein source, paneer should be on your list! Paneer is one of the most easily available dairy products all over India . It is one of the versatile ingredients that can be made into a wide variety of Indian delicacies. And, it's also good for your health!  1) Rich in protein One cup of paneer contains around 18 grams of protein. So if you're prepping up for a new venture, start with some creamy magic to give your body the much needed energy boost. Apart from this, it is also an excellent source of calcium and phosphorus which are two vital constituents of our teeth and bones.  2) Low on fat You'll be surprised to know this